Menopause with Mates launched in Hamilton in October, 2023 - a 6 part workshop series on all things perimenopausal & menopausal. Good quality information + an opportunity to connect with others in this life stage. Not to be missed!
Be in touch on [email protected] for more information.
Be in touch on [email protected] for more information.
Click above for information about regular mini mindfulness retreats, held at the Waikato Family Centre, Hamilton Central. A fun and supportive way to hone your mindfulness skills - suitable for beginners and those experienced in mindfulness. Get your dose of mindfulness inspiration and encouragement. Only $20 per session - come to one or many.