Instead of a night class this term, there will be a 'Day of Mindfulness' on February 27th, 10am-4pm at Fraser High School, Hamilton. Enrol here; https://www.fraser.school.nz/com-ed/course/a-day-of-mindfulness-skills-daily-life
Click above for information about monthly mini mindfulness retreats, held at the Hardy Training Centre, Hamilton Gardens. A fun and supportive way to hone your mindfulness skills - suitable for beginners and those experienced in mindfulness. Get your monthly dose of mindfulness inspiration and encouragement. Only $20 per session - come to one or many.
